Healing, Mindful Meditations

Refresh

Begin your morning, mindful of the freedom and beauty ahead. Share a few moments with a bright, curious, joyful baby bluebird, and set a positive tone for your entire day!

Sing

Celebrate this moment with a joyous, cheerful song in your heart!

Purity of Thought

Mindfully focus on your thoughts and how, with carful attention, they can transform our day.

Purity of word

Mindfully focus on your words. Be mindful of the the energy your words release into the world. Speak the best of who you are today.

Purity of Action

Mindfully combine your positive thoughts and words into affirming action that benefits your life and all that you encounter. Be mindful of the choices you make. Be a mindful force of positive energy in your world.